7 Yogas for reducing belly fat very fast Fat is concentrated in the abdomen. We could almost say that where before it begins to concen...
20 yoga poses for Diabetes to control sugar levels Yoga is an ancient practice followed by thousands of people around the world. Many...
Yogas for headache relief: get relief from headaches by practicing yoga
What is Vinyasa yoga? Vinyasa Yoga Definition- It is a much more dynamic yoga style that is focused on synchronizing breathing with b...
Cobra Pose Benefits : Bhujangasana Benefits Practicing the posture of the cobra will help strengthen and stretch the back. In turn, it...
Mental Benefits Of Yoga The mental benefits of yoga are unquestionable, this is a practice originally from India, which is more than 500...
Differences Between Yoga Styles Before drawing the big differences between yoga styles it is essential to mention that yoga is not only...